Sun Tree Yoga

We are combining the unique properties of water’s buoyancy and the ease of movement with traditional yoga in our geo-thermal mineral pool. People of all fitness levels can safely enjoy yoga techniques that will enhance flexibility, balance, and strength in body and mind.

Gentle Water Yoga

Gentle Yoga is great for people new to yoga and for those hoping to strengthen and stretch muscles and ease joint pain. A great way to take part in the daily exercise your body needs.

Schedule
Tuesday, Thursday, Friday 6:00pm - 6:30pm
Sunday 9:00am - 9:30am
January 16th, 2012 – April 26th, 2012

Instructor

Jaime Ackerman, a Certified Yoga Alliance Teacher, has been exploring the teachings of yoga for 8 years and has completed her 200 hour teacher training through Gaiatri Yoga. Her passion comes from an inner desire to uncover the richness of life in connection to all things. She has a strong belief in the pure potential we all have to be great and feels that yoga has offered her a clear path towards this greatness. She is committed to helping and empowering her students on their path to self fulfillment by offering a playful, heart based practice focusing on breath and alignment.

Program Information

All classes are Complimentary to hotel guests. The Cost is $8.00 to the public.

For more information please contact the sun Tree Spa Reception by email at suntree@templegardens.sk.ca or by phone at 1-800-718-7727 or (306) 694-5055.