Therapeutic Aquatic Exercise Program
The Therapeutic Aquatic Exercise Program is a recreational program (conducted in the geo-thermal mineral pool) providing the opportunity to socialize, improve health and have fun! The soothing warmth and buoyancy of the water provides a safe, ideal environment for relieving arthritis pain and stiffness, increase flexibility and range of motion, improve balance, and promote relaxation. Everyone is welcome!
The program is directed towards helping individuals with arthritis to relieve pain and stiffness, increase flexibility, improve balance, and to help with relaxation and to sleep better. New members are always welcome. We do suggest that interested people speak to a physician before beginning any physical activity or exercise program.
Monday through Thursday 11:00am – 11:45am
All classes are Complimentary to hotel guests and are included to the public with the cost of pool admission.
For more information please contact the sun Tree Spa Reception by email at firstname.lastname@example.org or by phone at 1-800-718-7727 or (306) 694-5055 (ext 625).
*Registration is required for Resort Club & Therapeutic Exercise Members to receive the club rate and time exemptions. We recommend that anyone suffering from Arthritis, chronic muscle and joint pain, or heart conditions, consult a physician prior to participating in this program.